via Geek In Disguise by stevecla01 on 1/23/10
Hence why I'm cutting down my intake these days I am actually cutting down a lot on my afternoon & evening caffeine and woe does it make a difference to the quality of sleep I get. I know that's obvious but I'm just a bit slow on this stuff
via theoatmeal.com
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Ranjith Ravindran
http://cleartext.blogspot.com
http://tinyurl.com/ybkdp66